The theme of this room is mental health
Marilyn Jurman | Kuidas vähendada stressi ja suurendada motivatsiooni?
Marilyn Jurman | Jooga ja mõtteviisi koolitaja, Inbodhi Yoga Tallinn
Vaimne tervis töökohal
Kristi Uusmaa | Tööotsijate ja tööandjate teenuste osakond, teenusejuht (tööandjate teavitamine ja nõustamine), Eesti Töötukassa.
Vaimne tervis – pärilikkuse, keskkonna, eluviisi ja abivõimaluste „smuuti“
Merike Sisask, Sotsiaaltervishoiu professor
"Töö saviväljal" loovteraapia. Praktilisi näiteid ja kuidas selle abil saab toetada vaimset tervist
Keete Janter | Savivälja terapeut, psühhosotsiaalne nõustaja, MTÜ VAITER
Soolestiku-aju telg ja mikrobioomi roll meie emotsioonide mõjutamisel
Reelika Kalmet | Loodusterapeut, DR.OHHIRA® koolitaja ja Marilyn Jurman
Seksuaalselt väärkoheldud laps – mida teha, mida tegemata jätta?
Anna Frank | Lastemajateenuse juht, Sotsiaalkindlustusameti lastekaitse osakonna arendus- ja ennetustalitus
Seksuaalselt ära kasutatud laps teraapias. Psühholoogilised nõuanded
Helen Tartes-Babkina | Psühhoterapeut-kunstiterapeut, Stefart Therapy OÜ
Life hacks enda mõjutamiseks
Anna-Kaisa Oidemaa | CEO, clinical psychologist, Peaasi ja Marilyn Jurman
Featured Exhibitors
Add-on program "Work is Life is Work"
Sometimes life grows over your head.
It grows even more often than 'sometimes', because the modern coping model actually affects everyone. And it always does, regardless of where you live, work or social status. We all seem to have one life, but in reality there are many more: immediate family, work, relatives, maybe even family members who need special care.
MaiWistik | Natural cosmetics
MaiWistik is a natural cosmetics brand. Made from hand-picked Estonian herbs that are specially ideal for Nordic skin to maintain youthfulness. MaiWistik is a combination of naturopathy, yoga and face yoga.
We guarantee a balance through a holistic approach focusing on plant wisdom.
We want you to be able to support yourself until old age.
HAF treeningstuudio
Our fitness club and team are passionate about providing innovative and effective workouts and procedures for everyone. It doesn't matter if you're 17 or 77, an elite athlete or a recreational athlete - we'll help you with YOUR concerns and questions and create a personalised plan to meet your goals
We'll take care of your wellbeing:
-
EMS personal training (to get rid of excess weight, back or headaches, injuries)
- JUMPING in group training mini-baths
- THERMO-C body and facial treatments for youthful, flawless and smooth skin
Did you know? One in two people suffer from back pain, one in five adults in Estonia is overweight and one in ten people's days are made unbearable by migraines. EMS training, or electro muscle stimulation, is a proven way to combat ALL three of these health concerns.
Taula Pharma
Quality supplements for everyone who cares about their health and quality of life!
Sports Club Reval Sport
Reval Sport is located in Tallinn’s Old Town (in the courtyard of the Väike Rannatänav (Small Coastal Street) bastion) and has been active as a provider of sports services since 1990. The big and spacious sports club occupies 5000 m2. The staff of the club are constantly working to offer better service to clients, as well as a wide variety of classes. In addition to the sports club, you can use the various saunas and beauty salon and have various health tests done.
Reval Sport is very kid-friendly. There is a separate room called the Reval Playroom for kids and parents where you can have children's birthday parties and other events. The kids can also stay in the Playroom, in case parents want to visit the sports club, spa or salon.
NorVita
Up to 2,6 times more efficient than traditional vitamins!
NorVita is a contemporary supplement producer, whose main goal is to develop only the highest of quality micro-nutrients to boost our bodies with everything it needs to maximize physical and mental well-being. All NorVita products have been developed and made in Estonia being the most innovative - oral sprays and liposomal vitamins, which are up to 2,6 times more efficient than tablets and capsules.
Spray vitamins have become very popular, because of their effectiveness and convenience, and many people prefer to use them over tablets. The small spray bottle is convenient to take anywhere and has a shelf life of 2 years when open. NorVita spray is also sugar-free and therefore tooth-friendly. You can easily and quickly buy our products from our webpage - www.norvita.eu
iPharma
Eesti inimene on aegade algusest ise oma tervist hoidnud ja tugevdanud. Olgu see siis sauna ja taliujumise, füüsilise aktiivsuse või ravimtaimede abiga. Meie iPharmas usume, et oma toidulauda rikastades, tervislikku elustiili harrastades ja teadlikult tervisetooteid kasutades, on võimalik lisada endale palju tervena elatud aastaid.
ChagaEST | Must pässik
The best gift is health!
The black ram's breed of the Lahemaa Folklore House is clean. We do not add any other herbs, alcohol, honey or flavour enhancers to our product. We use only naturally and long-grown black ram's mushroom to make our brew.
The Lahemaa Herbarium makes a strong brew that has been matured for 3 days in 0.5 litre and 1 litre refillable bottles. The recommended daily consumption of black ram's heart is 40 ml once a day. For a more intense result, the brew can also be taken twice a day. It can be taken neat or mixed with other drinks
It is advisable to take at least a 1-month course of the supplement. This will allow its effects to rejuvenate the body